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All you need to know
The tiny coastal hamlet of Keyhaven, less than a mile from Milford on Sea, is part of the Keyhaven Nature Reserve, and a haven for birdwatchers, nature lovers, walkers and cyclists.
Keyhaven is a tiny coastal hamlet, less than a mile from its bigger brother, Milford on Sea. The hamlet is part of Keyhaven Nature Reserve, which spans almost 500 acres of land overlooking the Solent with views of Hurst Castle and the Isle of Wight. There are two sailing clubs, a small sheltered harbour, a family-run boatyard and pub. The area is popular with paddle boarders, sea kayaking and canoeing, with plenty of tuition and equipment hire providers nearby. It’s also a great spot for fishing or just pootling about in your dingy. The nature reserve itself is a mecca for bird watchers and wildlife.
Visitors love the well signposted circular walks, and gravel paths surrounding the reserve which are suitable for cyclists, pushchairs and wheel chair users. Keyhaven also forms part of the Solent Way – a 60-mile coastal walk, which runs from Christchurch in the west to the other side of Portsmouth. A popular way to spend the day is to walk the long shingle spit to Hurst Castle. Originally a fortress built for Henry VIII, it has been used as a jail and been extended over the centuries. During WWII Hurst Castle was an armoury and look out. It’s a fascinating place to visit, with great views. Hurst Castle is open most of the year (weekends only during the winter), and if you don’t fancy walking back, you can take the little ferry to Keyhaven harbour.
Bringing you sea fishing for small groups on the South Coast, Reel Easy Charters is modern sailing on the Solent from Keyhaven in Hampshire to the surrounding area including the Isle of Wight and Alderney. Evolution 33 is their trusty steed, and with more than 35 years of experience you’re in safe hands and excellent company.
(1)
A family run business showcasing the most exquisite gardens, Braxton Gardens is close to the sea and is a chance to relax outside and take in a spot of horticulture as well as having a cup of tea in their conservatory and entirely charming tea room. Cream tea and a stroll around the garden - isn’t that what holidays were made for?
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Braxton Tea Rooms & Garden was a great discovery! Lovely peaceful garden, amazing conservatory complete with vine laden with ripening grapes, plus fab food and friendly staff. Liked it so much I visited again later in the week. One of the highlights of my holiday.
September 2023
(11)
Come and discover this artillery fortress built by Henry VIII at the seaward end of a spit. Commanding the entrance to the Solent, Hurst Castle offers one of the best views in England. It played a part in the imprisonment of Charles I in the 17th century and defended England from invasion threats in the 19th and 20th centuries. With plenty of open space for children to explore and fantastic views of the Isle of the Wight from the top of the Tudor keep, Hurst Castle is a great day out for the whole family.
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Spectacular views and great fun crossing on the ferry from Keyhaven
September 2023
Worth a visit. Walk to it on the shingle beach and get the ferry back to keyhaven. Would have been good to have the odd guide to help with questions.
August 2023
Enjoyed the great walk from Newhaven along the shingle spit to the castle. Watched the fishermen and boats in the Solent. We decided not to walk back and caught the little ferry after having a coffee at the Castle cafe. A most enjoyable few hours. Didn't do the castle - quite expensive.....a bit annoyed you cannot use their loos - they are for castle visitors only!
May 2023
Well worth the walk along the spit.
April 2022
Took the first Ferry over to the castle - not a sailor but was sat at the front and it was very calm and a short distance. Castle has some great views and information both historical and what you could see around you. Walked back along the Spit which was some 2 miles and had lunch at the Lighthouse which was excellent - recommend the cocktails and two of our group were Vegan and the Lighthouse catered with vegan Mains and Dessert. Recommend
September 2021
Very interesting visit and the ferry ride was lovely.
October 2020
We discovered this by accident. A long but enjoyable walk along the gravel spit led us to the castle which from the outside looked very forbidding. Really enjoyed exploring, seeing the huge guns & discovering the history around the place. Was delighted by the Garrison Theatre and the views from the top of the building. Took the little ferry back which was a treat - my feet certainly agreed with that decision! Each individual expense (entry fee, cafe & ferry) was not large but it all added up to a more expensive day than anticipated.
October 2019
Great day out for all the family. Took the ferry to the Castle as quite a long walk on shingle pathway, was worth the expense for the experience. Lots to see but would benefit from more information boards as little provided unless you take audio tour. Very friendly staff and fabulous tea room, great homemade cakes.
October 2019
We visited on a gloomy and windy day so chose to go by ferry from Keyhaven, as the walk along the shingle bank would not have been kind to our dodgy hips and knees! Hurst Castle exceeded expectations and was well worth the visit, although the combined costs of entry to the Castle, ferry trips and car parking at Keyhaven made it quite an expensive afternoon out.
September 2019
Delightful castle to roam around with breathtaking views of Isle of Wight. Lots to look at and enough stairs, tunnels and exhibitions to keep the children interested for a couple of hours. The ferry ride over wasn't too long either - about 15 minutes.
August 2018
Very enjoyable visit to Hurst Castle. We had a return trip on the ferry. Lovely views to the Isle of Wight.
August 2017
Founded by people who are passionate about the beauty and preservation of the New Forest and surrounding area, More Than a Tour brings you a range of all inclusive New Forest tours, designed to show you around just as they would a friend. Walk, kayak and explore on a tailor made trip whether you’re looking for adrenaline, culture, history, or a mix of everything.
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(28)
In an Area of Outstanding Natural Beauty, Lymington to Keyhaven Nature Reserve is made up of lagoons, reeds beds, salt marshes and mud flats, supporting a number of vulnerable plants and rare species and providing rich feeding ground for a wide variety of birds. The coastline also has great historic significance having been the biggest producer of sea salt in the country during the 18th century.
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Great walk love it more each time I do it.
February 2024
Absolutely beautiful walk. Lots of different footpaths, well maintained, with spectacular views across the Solent to the Isle of Wight. A great place for spotting many species of wading birds
November 2023
Excellent walk
October 2023
walked around the Keyhaven Marshes a number of times on our visit, enjoying different views and sites each time. Slightly confused by the access across the Marian but once we had found the path we were OK. Despite the recent wet weather the paths were reasonable and fine for sturdy /walking shoes.
October 2023
Beautiful nature reserve. Saw many species of birds including lapwing and turnstones
September 2023
Beautiful landscape with loads of birdlife. Makes for an excellent walk along the cost to Hurst Castle or Milford on Sea. A wonderfully peaceful and atmospheric place, especially at sunrise or sunset.
September 2023
Wonderful idyllic walk or cycle with so many animals and birds to see
April 2023
Lovely walk from Keyhave
April 2023
Absolutely stunning. Fantastic for birdwatchers or if you just want a stroll by the sea.
September 2022
Amazing and tranquil. A pleasant walk and views of the bay and Isle of Wight.
August 2022
Gorgeous! fabulous views of the solent, Great way to spend a day- walk or cycle from Lymington around to the beaches and cafes at Milford
June 2022
Fabulous area for a bracing winter walk!
January 2022
Visit early and on a week day to avoid crowds and to get parked in the Keyhaven car park. Parking at Keyhaven end allows you to also visit Hurst Castle,, although on previous occasion we have parked in Lymington and walked the full lenghth of sea wall walk to Keyhaven and the Gunn Inn pub and back to Lymington. The views are extensive and wonderful, the wildlife varies due to season but there is always something to spot either from the sea wall path or down in the protected grassy paths of the reserve. A must for all birdwatchers and those who appreciate nature - you won't be disappointed.
September 2021
Lovely spot and great you can cycle along to Keyhaven and Milford on Sea. Save some energy for the walk to Hurst Castle, that is quite a walk at just over 1.5 miles..
August 2021
Great place for a walk or bike ride straight from Lymington
August 2021
A lovely part of the coastline to walk, easy walking.
July 2021
Park at the marina, walk past the open air sea swimming pool and onward to this lovely little reserve were you can enjoy walks of varying lengths to suit your needs, with views over the Solent towards the Isle of Wight on one side and over the salt marshes on the over.
July 2021
This is the iconic walk from Lymington: the circular route, returning via Pennington takes most of the day, but the views and the wildlife are outstanding. Beware, you can no longer get a simple sandwich at The Gun, Keyhaven for lunch and it's only open on certain days. Probably best to take a picnic these days!
July 2021
Lovely place to walk
June 2021
We really enjoyed the walk round the nature reserve, it was well worth it.
September 2020
Lovely walks and plenty of room for everyone
September 2020
Great walk just wish the castle had been open will definitely try another time
January 2020
This area was easy to get to, well marked and well used. We spent several hours there over the week and saw over 45 species of birds. It was windy when we were there and unsurprisingly there was little shelter. Well worth a visit if you like birds.
June 2019
An excellent place to visit and see numerous birds including Avocets and Linnets. Parking at Keyhaven is a good place to start.
June 2019
This was a delight to visit with spoonbills, oyster catchers and nesting avocets. We had to hire a mobility scooter for our holiday due to a broken leg and most of the reserve was accessible. The map said there were two small areas unsuitable for wheelchairs, perhaps these could be looked at as it would then be possible to do a circular route.
June 2019
Lots of interesting sea birds and pleasant scenery. Easy walking paths and decent car parks at either end with toilet facilities.
July 2018
Lovely off road cycle route
June 2018
A great, easy, level walk with masses of interesting flora and fauna particularly wading birds and insects.
October 2017
(8)
An 18th century pub, decorated with lots of atmospheric bric-a-brac and antiquities. Whisky lovers will smile at the collection of 300 malt whiskies to sample. Soak up the summer sun in the walled garden or when it’s cold and wintery, hunker down in front of the cosy log fire. Crab is the pubs speciality alongside the usual pub favourites. Dogs welcome.
The Gun Inn (T:01590 642391) Keyhaven Rd, Keyhaven SO41 0TP
Excellent Sunday lunch in cosy traditional surroundings. Service was swift and very friendly. Great location for walking out to Hurst Castle afterwards.
September 2023
Very much a locals’ pub.
August 2023
Friendly pub, nice food but a little overpriced
May 2022
Despite being virutally next door we didn't visit the Gun. Coffee & cake being served from mid morning sounded good but the menu seemed expensive. This may have been because the food was exceptional but with so many other places around we gave it a miss.
April 2022
Great food and service.
March 2022
Very nice pub but only had drinks on the day.
October 2021
Tried three times to visit this pub - each time it was closed. Ring before planning a visit! Finally managed to get in and sat in the garden which needs a little attention. Would have liked to try the food but it wasn't open when we were hungry!
August 2019
Excellent food, quick service and lovely staff but has random opening times (we visited at the end of June) - best to check in advance.
July 2018
(3)
A stylish, light and airy bar and restaurant right on the sea front at Milford on Sea serving deliciously fresh local dishes for breakfast, lunch and dinner. After your meal sit back and enjoy the view or on summer evenings enjoy some great local live music on the terrace, cocktail in hand.
The Lighthouse, Hurst Road, Milford on sea, Hampshire SO41 OPY (T: 01590 718040)
Excellent food, friendly, efficient and attentive service.
August 2023
We had a delightful evening meal at The Lighthouse. The food was well presented and delicious with a very good choice. Specials are available as well which included skate on that particular night which is my husband’s favourite. The staff are very friendly and accommodating. Service is very good as well. We would definitely go back
June 2023
Fabulous breakfast, lovely location for a beach walk. Friendly and efficient service, with great sausages !
June 2023
Small but perfectly formed café, bar and restaurant serving a carefully curated menu of delicious dishes plus an impressive list of coffees, smoothies, alcoholic and non alcoholic drinks.
Saltwater Café 106 High Street, Milford on Sea SO41 OQE (T: 01590 643518)
(13)
Right in the middle of the pretty village of Milford-on Sea is the Smugglers. Inside, decor is characterful with comfy seating and cosy log fires. In warmer months, venture outside to the large and pretty beer garden with super children’s kids play area. Menus are a varied with a collection of pub classics and a daily specials board. Portions are generous and service with a smile. Dogs welcome.
The Smugglers Inn (T:01590 644414) High Street, Milford On Sea SO41 0QE
Food is adequate. Service unfriendly
August 2023
Great food with excellent, friendly service and well priced. Booking recommended!
June 2023
Excellent staff & food on both visits. Sunday lunch very good value.
April 2023
Excellent friendly service and great food. We visited twice during our stay and will definitely return. Very good value for money.
August 2022
Visited twice include Sunday lunch. On both visits the food was excellent quality with very good portions. The ales were good too.
April 2022
Good hearty meal, service was good.
September 2020
Lovely food, staff and atmosphere.
September 2018
Lovely food, staff were very friendly. Would recommend this
September 2018
Great food and drinks!! We love it! The staff is very friendly. And also the garden is wonderful to sit and enjoy the weather.
July 2018
Nice pub for families.
March 2018
Great pub and good food
November 2017
We were made very welcome considering we didn't book and turned up during a busy period. The bar staff accommodated us by finding us a table for four and our dogs. The food was lovely and all the staff were very friendly. We came back on our third night and had the same treatment! Lovely pub!
September 2017
Wonderful food, great desserts and very dog-friendly.
June 2017
(5)
With 2 AA rosettes and a recomendation in the Michelin guide, you're in for a treat at Verveine Fishmarket. This innovative seafood restaurant with it's own in-house fishmongers offer menus brimming with superb local produce, served in a relaxed, informal atmosphere.
Verveine Fishmarket (T: 01590 642176) Milford on Sea SO41 0QE
Brilliant tasty food and service - always a treat !
March 2022
Visited three times now. This is the place for a completely different experience. Amazing food. They even managed to accommodate my shellfish and crustacean allergy and served and amazing six course taster menu. Perfect for a special occasion.
February 2022
We were lucky enough to get in for lunch and enjoyed the 6 course tasting menu which turned out to be 9 courses Wonderful food and amazing service and only £37 per head
September 2021
Amazing! Went here for a birthday meal and went for the 6 courses with wine pairings. Every course was superb though special mention goes to the pre-dessert of liquorice sorbet and sherbet which I could have eaten a whole tub of! Service was also excellent - wait staff very conscious of the current restrictions around COVID which was appreciated to make everyone feel safe but didn't detract on the experience at all. Would come back to Milford on Sea just to come back here.
October 2020
Beautiful cottage. Comfortable and a lovely base for our holidays. Situated in small village with plenty of amenities. Decorated to a very high standard and better equipped than my house ????. Thoroughly enjoyed our stay.
August 2019
(16)
A beautiful shingle beach with pretty painted beach huts, plenty of parking, and excellent coastal walks along Hurst spit to Hurst Castle with clear views of the Isle of Wight and needles. The superb Raft Rocks Restaurant is worth a visit with its Art deco style and roof terrace. You can also walk across the wildlife marshes to Keyhaven harbour and (in season) take the boat to Hurst Castle or the Isle of Wight.
Lovely sea walk within 15 minutes of the cottage.
March 2024
A lovely place to stay. So much to see and do locally and within easy reach.
August 2023
Milford on Sea is a very quintessential English village which has retained all its charm. The seafront is a delight to stroll along and The Needles Eye Cafe produces lovely coffee and lunches which is well worth a visit. A walk around Sturt Pond is also enjoyable and through to the village.
June 2023
Lovely quiet location for a beach walk. Great for watching the sea and waves without the crowds.
June 2023
Brilliant beach.
September 2022
Beautiful beach with views to The Isle of Wight. Good for swimming, picnics and walking. Very good car parking and public toilets. Lots of good places to eat and drink either next to the beach or in the village, a short walk away
July 2022
A proper gem. Great location for the new forest. The village is great and was only a short walk from our house. Not too busy or full of holiday makers. We will be back.
October 2021
One of my favourite places
July 2021
Good place to go if you have a buggy or wheelchair as there is a tarmac path along the top of the cliffs with great views of the Needles, plenty of parking and a kiosk serving refreshments.
September 2020
Lovely village with adequate shops on a very pretty green.
September 2019
Due to my husband breaking his leg we hired a mobility scooter for our holiday. It was a joy to ride along the front at Milford. Wonderful views of The Needles and lots of benches along the way too. Great access from the car parks. Would be great if the short path from Milford to Keyhaven could be the same good surface. We felt the rough stones would be too hard to ride on.
June 2019
Love Milford on Sea so old fashioned hasn't changed much since I use go as a child in the 1960/70s
April 2019
great walking area, small cafe-the needles, children climbing play park- crashing waves over stoned beach
March 2019
Great for a dog walk along the spit to Hurst Castle. Needles Eye cafe is a welcome break, quite good food but very busy and a bit basic.
December 2017
Fantastic sea location with goods pubs, shops etc
November 2017
Lovely village, plenty of shops and places to eat - no post office though.
June 2017
(2)
A stony beach with sandy areas as the tide goes out, and a great spot to do some fossil hunting. The cliffs are subject to considerable coastal erosion and at times parts of the beach can be cordoned off. The Beachcomber Café on the cliff top is one of the most popular cafés in the region. Plenty of parking in car parks along the cliff top as well as on-road parking.
A pleasant walk along the cliff top and along the beach. There was less cliff than last time we went to the New Forest.
June 2023
Super walk, nice and easy and great place for a meal or tea and cake by the car park.
April 2019
(3)
A picturesque, tree-lined beach of shingle, and sand at low tide. Good facilities on the cliff top including an excellent tea room, public toilets, baby change and a children’s play area in the Castle gardens. Plenty of parking and sloping access down to the beach. Highcliffe Castle beach is dog-friendly all year round.
Very picturesque beach with great access, looks good for a beach day
October 2021
Lovely
April 2019
Lovely clean sandy beach and a really i would highly recommend this spot for your car to break down takes the ouch out of waiting for the recovery truck
April 2017
Highcliffe beach, beneath the popular Cliffhanger Restaurant is a part sandy, part pebble beach. The beach has sloping access as well as steps down to the shore from the pay and display clifftop car park. To the east, Highcliffe beach towards Barton on Sea is a part sandy beach at the foot of the second most eroded cliff in England. This side of the beach is dog-friendly all year. However do check the tide times as high tide can make it difficult to walk along the beach.
To the west towards Highcliffe Castle beach, the promenade leads across the top of the small beaches inbetween the groynes with views across Christchurch Bay and Hengistbury Head. Groynes 4-8 have dog restrictions as does the promenade during the summer months, May-September.
(2)
A family friendly beach close to Mudeford and Christchurch Harbour with plenty to do for all. For those with disabilities or small children there is a beach level carpark, and to keep everyone safe there is a designated bathing area and a seperate area allocated for watersports, all overseen by lifeguards in the summer months. This pretty sand and shingle beach is backed by trees and countryside and if you fancy some fresh local seafood or simply a coffee, ice cream or a cold drink, the beach is home to the excellent Noisy Lobster, serving breakfast, lunch and supper all year round.
Nice beach with good facilities
April 2023
Beautiful beach, lots of sand for youngsters- definitely been high on our favourites list, for more than 30 years and still is now the 'children' are nearly 30! - well worth the drive from New Forest. The Noisy Lobster is great and now has an 'outdoor upstairs' too. The Beach Cafe, half-way along, is excellent too- used to do very good carrot cake! The connecting beach towards Steamer Point is dog-friendly all year which is a bonus. Walking to the quay end, you can catch the ferry to Hengistbury Head which is beautiful beach too and often quieter (top favourite!) Even this last week (JULY 2021) the 'kids' wanted to crab-fish from Mudeford Quay!!
August 2021